You promised your elderly parents you'd always be there for them. So when your mom fell ill, you didn't hesitate to take time off work to drive her to doctor appointments and care for her needs. But now your boss is unhappy about your absences, and you're worried your job could be on the line. Trying to balance work and family caregiving can feel impossible, but you have rights. The Family and Medical Leave Act (FMLA) provides job security for those with major family care duties.

If you need to take extended time away from work to care for close family members with serious medical conditions, the FMLA protects your job while you provide that crucial support. You can take up to 12 weeks of job-protected leave per year without losing your position, seniority, pay rate, or benefits.

To qualify for FMLA leave, you must have worked for your employer for 12+ months and meet other eligibility criteria. Give 30 days' notice when possible or notify your company ASAP in emergencies. Medical certification will also be required to confirm the family member's condition requires your care.

Don't let employers make you choose between your career and being there when aging parents, a sick spouse or a child depend on you. If you experience retaliation for legally taking FMLA family care leave, consult an attorney right away. They can help enforce your rights.

Caregiving duties take perseverance and sacrifice. With the FMLA's protections, your job will be waiting for your return. Focus on providing the best possible care without the added stress of job insecurity. Help is available if your boss won't honor leave for family responsibilities.